Cross Country

Cross Country is an excruciating Monday tempo that challenges the body. Cross Country is a Tuesday steady state with speed work that challenges the mind. Cross Country is Wednesday Warrior intervals that challenge the soul. Cross Country is a Thursday pre-race recovery run that's anything but recovery. Cross Country is an exhilarating Friday race that pushes the limit of the human psyche. Cross Country is waking up sore early Saturday morning and running 6 miles on the mountain. Cross Country is no time-outs, no substitutions, no half-times, and no excuses.
Awesome.

Roster

Schedule